›› Information
Below you will find information from various authors on NLP, Hypnosis and EFT.
Procrastination: Hypnosis Can Help You Overcome It
I recently saw a t-shirt with the following saying: “Procrastinate later.” I had a great laugh. However, procrastination is really not that funny. The Effects of Procrastination Just what is procrastination? It is the habit of putting things off until the last possible minute. Procrastination in and of itself is not a problem - the consequences of [...]
NLP and Hypnotherapy Training 101
Have you ever wondered how those few, select individuals in the world tend to be so much more successful at what they do than the many? By success, we mean a tool to measure what one has accomplished and mastered, whether it be mowing a lawn, riding a motorcycle, or being the CEO of [...]
Guide to a Good Night?s Sleep
If you are having sleep problems, whether you are not able to fall asleep, wake up too often, don’t feel well-rested when you wake up in the morning, or simply want to improve the quality and quantity of your sleep, try as many of the following techniques below as possible: * [...]
The Hypnosis Session - How it Works
The Hypnosis Session After an initial consultation you will be invited to relax in an armchair and then guided into a deep physical and mental relaxation. This hypnotic state is a normal and natural state of being, and regardless of how deeply you go in hypnosis and however passive you appear to be you will remain [...]
The Swish Pattern: Change Habits Quickly With NLP
The Swish Pattern was discovered by using Neuro-linguistic programming (NLP) to model what people do inside their minds. So the fact is you actually do Swish’s already! The Siwsh Pattern Technique will enable you to consciously create the changes you want in a powerful way. Have you ever heard the phrase, you get [...]

Mark Hamilton
C.Ht., CP-NLP, EFT-ADV